CLEAN OUT
Dietitian
Reviewed
Reviewed
Formulated with a Registered Dietitian — not just vibes.
Pre + Probiotic Fibre Gummies for Bottoming Prep
Cleaner inside, less time prepping. Two gummies a day of fibre and live probiotics, so your body stops being a variable.
Rated ‘Excellent’ | 100k+ Happy Reviews
As Featured In
“Bottoming prep has been an unspoken chore for decades. Fruity is the first brand to treat it as a product category.”
Benefits of Daily Use
LESS PREP
Cuts prep time in half
SEXUAL CONFIDENCE
Enjoy spontaneous fun
SMOOTH DIGESTION
Cleanses and nourishes gut
What's Happening in Your Body?
Loosen Up is fibre and probiotics, in that order. Prebiotic fibre adds bulk and keeps the whole system moving on a schedule you can count on. Live probiotics crowd out the bacteria behind the bloating, so your body stops being a variable.
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Day 1
Probiotics get to work multiplying, regulating digestion on an actual schedule. Fibre adds gentle bulk.
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Day 2
Things get regular — on time, complete, and a lot less to think about each morning.
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Day 4
Most people notice the routine cut clean in half.
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Day 7
Predictable, at last. One less variable between you and whoever you were hoping to see tonight.
PREBIOTIC FIBER
4000mg per serving. Feeds the good bacteria and keeps things moving on a schedule you can count on.
PROBIOTICS
1 Billion CFU of live bacteria, crowding out whatever's behind the bloating and the mess.
HOW TO TAKE IT
Two gummies a day. That's the whole routine — consistency does the rest for you.
Take it easy. Actually mean it.
Us vs Them
Not a euphemism or a lab coat, just properly dosed gut support made for gay men by gay men and backed by independent clinicians.
Fibre Powders
Fibre Capsules
| Feature | FRUITY | Fibre Powders | Fibre Capsules |
|---|---|---|---|
| Taste & convenience | |||
| Prebiotic fibre per serving | 4,000mg | 2,500mg | 3,000mg |
| Probiotic per serving | 1 Billion CFU | Zero | 500 Million CFU |
| Backed by independent clinicians | |||
| No dyes, no fillers | |||
| Queer-owned and independently operated |
Rated 'Excellent' | 10K+ Happy Bottoms
LOOSEN UP — Fibre + Probiotic Gummies
A real prebiotic fibre + probiotic blend that cuts your prep time in half — for clean, spontaneous sex.
- Speeds Up Gut Motility & Stool Bulk
- Cuts Prep Time & Douching Stress
- Built for Clean, Spontaneous Sex
- Made in the USA — for Bottoms, by Bottoms
Free gifts, unlocked as you go
FREE $5.99
Free shipping
FREE $9.00
Travel tin
FREE $12.00
The Loosen Up guide (e-book)
FREE $14.00
Discreet wash bag
FREE $5.99
FREE $9.00
FREE $12.00
FREE $14.00
Refills ShipEvery 30 Days
Free ShippingOn Every Order
See it from people who've tried it
Real bottoms, on camera, being honest about what changed. Nothing scripted, nothing staged.
Description
Loosen Up is a pre+probiotic fibre gummy built for bottoming prep. Two gummies a day deliver 4,000mg of resistant maltodextrin and 1 billion CFU of bacillus coagulans — a real dose, not a dusting. The fibre adds soft bulk so clean-outs are complete rather than endless, and the probiotics crowd out the bacteria behind bloating and mess. Most people find the prep window shrinks from hours to minutes inside two weeks, and stays there for as long as they keep taking it. It is not a laxative and it is not a cleanse — nothing here forces anything. It changes what your gut does day to day, which is why consistency beats timing and why the effect holds as long as you keep taking it.
Benefits
Cuts prep time and douching anxiety. Adds soft, cohesive bulk so you empty completely instead of going back three more times. Reduces bloating and gas by displacing the bacteria that cause them. Makes your body predictable enough that you stop planning your evenings around it — which is the part nobody puts on a label but everybody actually wants.
Key Features
4,000mg prebiotic fibre per two-gummy serving. 1 billion CFU bacillus coagulans, a spore-forming strain with a natural shell that survives stomach acid. No dyes, no fillers, no laxatives and no stimulants. Gelatine free, gluten free and vegan friendly. Made in the USA. Ships in plain unbranded packaging with nothing on the outside that says what is inside.
How and When to Take
Two gummies a day, every day. Chew them both together, at whatever time you will actually remember — most people do it in the evening. Consistency matters far more than timing: this works by changing what your gut does over weeks, not by flushing anything out tonight. Give it a full two weeks before you judge it.
Main Ingredients
Resistant maltodextrin (prebiotic fibre, 4,000mg) — a gentle corn-derived soluble fibre that resists digestion and reaches the colon intact. Bacillus coagulans (probiotic, 1 billion CFU) — a hardy spore-forming strain. Plus pectin, natural fruit flavour and colour from fruit and vegetable juice. Nothing else.
Common FAQs
Does it replace douching? No — it makes it far shorter and far more predictable. Will it cause urgency? No, there are no laxatives or stimulants in it. How long until it works? Most report a noticeable difference around day nine, and the full effect by week two. Can I take it with other supplements? Yes.
Shipping & Delivery
Free shipping on every order. Dispatched within one business day and delivered in a plain unbranded box with no logos, no product name and nothing on the label that indicates what is inside. Subscriptions ship every 30 days and you can skip, pause or cancel at any time from your account.
60 days to decide this was a good idea
Message us through the contact page within 60 days and we'll refund you. No form, no follow-up call.
How it works
No forms. No questionnaires. No return shipping. Message us through the contact page inside 60 days and we refund the order.
Save an average of 30%
Pay with pre-tax HSA/FSA funds — here’s how it works.
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1 Head to checkoutCheckout
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2 Select HSA/FSA at checkoutCredit cardVISAAMEX+5 Shop Pay · Pay in full or in instalmentsshop PayPalPayPal Pay with your HSA or FSAHSAFSA
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3 Complete a health assessment
Question 4 of 6
Have you been diagnosed with any of the following conditions?
Select all that apply
Digestive or gut health concerns Low energy or fatigue High blood pressureA licensed provider reviews your answers and issues the Letter of Medical Necessity your plan requires. It takes about a minute, and a one-time $3 letter fee covers you for a full year.
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4 Pay with HSA/FSA or credit cardCard number VISA+3Expiration date (MM / YY) Security codePay now
You won’t see a discount at checkout — you pay with your HSA/FSA card and save because it is pre-tax money, which goes around 30% further than regular income.
For qualified customers. HSA/FSA tax savings vary with your tax rate.
Customer Reviews
4.78
Based on 9 reviews
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MarcusAug 14, 2026
Verified buyerBought these mostly for the colours, not going to lie. Kept them out on the counter for two weeks before a guy noticed and asked. That's the whole pitch, honestly.
Was this review helpful? -
coastalguy88Aug 2, 2026Verified buyer
Two a day, same time, done thinking about it. Douching went from a whole production to two or three passes and I'm actually clean. That's really the review — no more mental math before a hookup, no more guessing.
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Peter VarvelJul 21, 2026Verified buyerTake it easy indeed. Ordered on a whim after seeing it mentioned in a group chat, and it's genuinely become part of the morning routine now — no drama, just works.
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AnonymousJul 9, 2026Verified buyer
Three years on these now, different flavours, same result: thorough clean out, way less prep time before bottoming. It's not exciting, it's just handled. Takes thirty seconds to grab a couple out of the pouch on the way out the door.
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TyJun 27, 2026Verified buyerSwitched from the capsules I'd been taking for years and the difference is mostly that I don't dread opening the bottle anymore. Blueberry is doing a lot of the work there.
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Verified buyer
Hear It From Them
6 of 214 video reviews
“We stopped planning weekends around it.”
Theo & Sam · Verified Customer
“Two hours in the bathroom down to ten minutes.”
Marcus R. · Verified Customer
“No bloating, no second-guessing, no scrambling.”
Dev A. · Verified Customer
“It lives on the nightstand. That’s the whole routine.”
Jules P. · Verified Customer
“Tastes like actual fruit, so I never forget it.”
Anton K. · Verified Customer
“First trip in years I didn’t pack a kit.”
Rio M. · Verified Customer
By Gay Guys, For Gay Guys
A Note from Our Founders
We're Theo and Marcus. After one of us ended up back in a doctor's office over something a proper fibre routine would have prevented, we started actually reading what was in the products we'd been using for years. Most of them, it turns out, are only doing half the job.
The right fibre absorbs water and forms a soft gel that binds everything together, so it empties out fully instead of in stages. That's the first half.
The second half is feeding the specific gut bacteria that produce short-chain fatty acids — the compounds that actually regulate when your colon contracts and empties.
That's right — your gut bugs set the schedule.
Feed them right and your body runs on time.
So LOOSEN UP is built around a real dose of prebiotic fibre paired with a probiotic strain hardy enough to survive the trip to your gut — not a token amount of either.
All of it packed into a gummy that tastes like actual fruit, so it's the one supplement you won't have to force yourself to remember.
FRUITY is gay-owned and independently run. We're a small team, and every batch is made here in the USA at an FDA-registered facility we visit ourselves.
We're confident enough in it that every order ships with a 60-day money-back guarantee — try it properly before you decide.
Take it easy. Join the guys who already have.
Questions & Answers
What is LOOSEN UP?
LOOSEN UP is a fibre and probiotic gummy designed to keep things regular, predictable, and easy to plan around. It supports healthy digestion and a balanced gut—so you feel lighter, calmer, and ready whenever.
How do I take the gummies?
Take 1 serving (2 gummies) with a full glass of water. Higher doses are possible, but our advice is to go slow. Begin with 2 gummies for the first week and see how it goes. If that's working, stick with it — this is how LOOSEN UP is designed to be taken. If you want more, split a second serving into a different time of day. For example, two in the morning, two in the evening.
How long until I notice a difference?
Many people notice a change within the first 48 hours, but since every body is different we suggest waiting at least 7 days before judging the results properly.
Why gummies instead of pills or powder?
Fibre only works if you're consistent. Missing a day because you're travelling or in a rush means you won't see the same results. Gummies work because they're portable and actually pleasant, so you won't skip a dose — you'll look forward to it instead.
Is this only for gay men?
It's built for gay men, and we're not going to pretend otherwise. Anyone's gut can use good fibre and probiotics, and we're not the fibre police — but the flavours, the tone, and the whole idea of the brand were made with us in mind, not adapted for us afterward.
What should I expect in the first 1 to 2 weeks?
Within 48 hours you'll likely notice things are more regular and more predictable. By the end of the first week, prep before sex takes a fraction of the time, and the anxiety around it mostly goes with it.
Subscribe, or buy once?
Your call. Two options:
1. Subscribe. Cheapest price, ships automatically every 30 days, cancel anytime with no call required.
2. One-time. A single 30-day bag, no subscription — with the option to pay in installments through Shop Pay at checkout.
What if it doesn't work for me?
If you don't get results within 60 days, we'll refund you. Just message us through the contact page and we'll process it.
Does it ship discreetly?
Every order arrives in a plain box with no branding, no product name, and no indication of what's inside. Orders are processed within 24 hours and shipped within 2–3 days. Express shipping is available at checkout if you need it sooner.
How long should I keep taking it?
LOOSEN UP is designed to be taken indefinitely. There's no downside to consistent fibre — in fact, most men aren't getting enough of it from food alone. Modern diets fall short, and daily supplementation is the easiest way to close that gap for good.
I have a health issue or concern. Should I take this?
If you have a health concern, such as IBS, talk to your physician before starting any new supplement.
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